BELLY DANCE LEVEL 4

Day 1 : introduction to sha’abi | warm up | layering with soheir zaki

01:06:17
Day 2 – Chest Circles and layering | Speed and Isolations

01:04:55
DAY 3 : Glide and shimmy layering | Choreography

01:09:20
Day 4 : Flat circle & shimmy layering | Hip Roll on the moving axis | Choreography

01:20:21
Day 5 : Snake arms & chest shimmy | Flat circle & shimmy drills | Lift & drop shimmy drills

47:25
Day 6 – Warm up | Choreography

57:17
Day 7 – Twist & shimmy Chest circle & shimmy Flat circle & shimmy variation Wahda we nos ( pivot )

01:01:52
Day 8 – Choreography

01:03:41
Day 9 – Warm up | Improvisation | Nuances & Research

01:08:06
Day 10 – Introduction to fellahi | Basic movements

01:07:16
Class 11 – Warm up | Application of fellahi techniques | Cool down

01:04:14
Class 12 – Drilling & Revision Developing Combos

01:08:02

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