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	<title>Pre Recorded &#8211; Studio Banjara</title>
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	<description>Online Belly Dance Lessons With Meher Malik</description>
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	<title>Pre Recorded &#8211; Studio Banjara</title>
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		<title>BELLY DANCE LEVEL 1</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:27:23 +0000</pubDate>
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					<description><![CDATA[This course is the first level in the certified courses series. In this level we study the history of belly dance, techniques, combinations and a learn a full choreography to an Arabic pop song. No prior experience required.]]></description>
										<content:encoded><![CDATA[<p>This course is the first level in the certified courses series. In this level we study the history of belly dance, techniques, combinations and a learn a full choreography to an Arabic pop song. No prior experience required.</p>
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		<title>BELLY DANCE LEVEL 2</title>
		<link>https://studiobanjara.com/courses/belly-dance-level-2/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:25:32 +0000</pubDate>
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					<description><![CDATA[This course is the second level in the certified courses series. In this level we study more advanced techniques, rhythms and learn a full drum solo choreography. Since techniques will appear from level I it is highly suggested to complete level I before attempting level II.]]></description>
										<content:encoded><![CDATA[<p>This course is the second level in the certified courses series. In this level we study more advanced techniques, rhythms and learn a full drum solo choreography. Since techniques will appear from level I it is highly suggested to complete level I before attempting level II.</p>
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		<title>BELLY DANCE LEVEL 3</title>
		<link>https://studiobanjara.com/courses/belly-dance-level-3/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:24:59 +0000</pubDate>
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					<description><![CDATA[This course is the third level in the certified courses series. In level 3, 4 &#38; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a BALADI style choreography and will also learn techniques and combinations for KHALEEJI style. Students are guided to create their own Khaleeji choreography.]]></description>
										<content:encoded><![CDATA[<p>This course is the third level in the certified courses series. In level 3, 4 &amp; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a BALADI style choreography and will also learn techniques and combinations for KHALEEJI style. Students are guided to create their own Khaleeji choreography.</p>
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		<title>BELLY DANCE LEVEL 4</title>
		<link>https://studiobanjara.com/courses/belly-dance-level-4/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:24:26 +0000</pubDate>
				<guid isPermaLink="false">https://studiobanjara.com/?post_type=courses&#038;p=12602</guid>

					<description><![CDATA[This course is the third level in the certified courses series. In level 3, 4 &#38; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a SHA&#8217;ABI style choreography and will also learn techniques and combinations for FELLAHI style. Students are guided to create their own Fellahi choreography.]]></description>
										<content:encoded><![CDATA[<p>This course is the third level in the certified courses series. In level 3, 4 &amp; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a SHA&#8217;ABI style choreography and will also learn techniques and combinations for FELLAHI style. Students are guided to create their own Fellahi choreography.</p>
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		<title>BELLY DANCE LEVEL 5</title>
		<link>https://studiobanjara.com/courses/belly-dance-level-5/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:17:34 +0000</pubDate>
				<guid isPermaLink="false">https://studiobanjara.com/?post_type=courses&#038;p=12616</guid>

					<description><![CDATA[This course is the third level in the certified courses series. In level 3, 4 &#38; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a SAIDI style choreography and will also learn techniques and combinations for HAGGALLA style. Students are guided to create their own Haggalla choreography.]]></description>
										<content:encoded><![CDATA[<p>This course is the third level in the certified courses series. In level 3, 4 &amp; 5 we explore folkloric styles. We start exploring layering techniques and more complex combinations. We will study a SAIDI style choreography and will also learn techniques and combinations for HAGGALLA style. Students are guided to create their own Haggalla choreography.</p>
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		<title>READY STEADY SHIMMY LEVEL 2</title>
		<link>https://studiobanjara.com/courses/ready-steady-shimmy-level-2/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:14:54 +0000</pubDate>
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					<description><![CDATA[The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.]]></description>
										<content:encoded><![CDATA[<p>The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.</p>
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		<title>READY STEADY SHIMMY LEVEL 3</title>
		<link>https://studiobanjara.com/courses/ready-steady-shimmy-level-3/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:14:37 +0000</pubDate>
				<guid isPermaLink="false">https://studiobanjara.com/?post_type=courses&#038;p=12667</guid>

					<description><![CDATA[The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.]]></description>
										<content:encoded><![CDATA[<p>The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.</p>
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		<title>READY STEADY SHIMMY BUNDLE PACK</title>
		<link>https://studiobanjara.com/courses/ready-steady-shimmy-bundle-pack/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:14:21 +0000</pubDate>
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					<description><![CDATA[The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.]]></description>
										<content:encoded><![CDATA[<p>The ready steady shimmy series is a fun and challenging course for belly dance enthusiasts of all levels. We will explore various styles of shimmies and combinations. Level I is beginners, level II is intermediate, and level III is advanced. You may also choose to explore the bundle pack which has all the 3 courses put together at a discounted price.</p>
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		<title>CONTEMPORIENTAL</title>
		<link>https://studiobanjara.com/courses/contemporiental/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:12:44 +0000</pubDate>
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					<description><![CDATA[This course is an exploration of Contemporary techniques applied to Oriental dance. This course is open to anybody who wishes to expand their dance vocabulary and develop their sense of individuality in movement. ]]></description>
										<content:encoded><![CDATA[<p>This course is an exploration of Contemporary techniques applied to Oriental dance. This course is open to anybody who wishes to expand their dance vocabulary and develop their sense of individuality in movement. </p>
]]></content:encoded>
					
		
		
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		<title>CHAKRAQS</title>
		<link>https://studiobanjara.com/courses/chakraqs/</link>
		
		<dc:creator><![CDATA[Meher Malik]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:03:37 +0000</pubDate>
				<guid isPermaLink="false">https://studiobanjara.com/?post_type=courses&#038;p=12864</guid>

					<description><![CDATA[A chakra embodiment course that has transformed hundreds of lives. 35 sessions of embodied energetics. This course is for anyone who wishes to transform their energy and wishes to go deep into the wisdom of the chakra system through breath, body, creative and therapeutic practices.]]></description>
										<content:encoded><![CDATA[<p>A chakra embodiment course that has transformed hundreds of lives. 35 sessions of embodied energetics. This course is for anyone who wishes to transform their energy and wishes to go deep into the wisdom of the chakra system through breath, body, creative and therapeutic practices.</p>
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