Comments for Studio Banjara https://studiobanjara.com Online Belly Dance Lessons With Meher Malik Thu, 14 May 2026 10:50:51 +0000 hourly 1 https://wordpress.org/?v=7.0 Comment on Day 1 Part 1 Introduction to Belly dance by shivaani5969 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-1-introduction-to-belly-dance/#comment-237 Thu, 14 May 2026 10:50:51 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-1-introduction-to-belly-dance/#comment-237 The techniques done later are also a part of consequent warmups

]]> Comment on Day 1 Part 1 Introduction to Belly dance by shivaani5969 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-1-introduction-to-belly-dance/#comment-236 Thu, 14 May 2026 10:49:57 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-1-introduction-to-belly-dance/#comment-236 Start with warmup everyday

]]> Comment on Day 1 Part 1 Introduction to Belly dance by shivaani5969 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-1-introduction-to-belly-dance/#comment-235 Thu, 14 May 2026 10:48:40 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-1-introduction-to-belly-dance/#comment-235 Practice everyday

]]> Comment on Day 1 Part 1 Introduction to Belly dance by shivaani5969 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-1-introduction-to-belly-dance/#comment-234 Thu, 14 May 2026 10:48:30 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-1-introduction-to-belly-dance/#comment-234 It is a birthing dance. It empowers women.

]]> Comment on 5. CHEST : SHOULDER SHIMMY by thanki_hiral9 https://studiobanjara.com/courses/ready-steady-shimmy-bundle-pack/lessons/5-chest-shoulder-shimmy-2/#comment-233 Wed, 13 May 2026 17:53:43 +0000 https://studiobanjara.com/courses/ready-steady-shimmy-bundle-pack/lessons/5-chest-shoulder-shimmy-2/#comment-233 Chest or shoulder shimmy

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-232 Tue, 05 May 2026 15:16:32 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-232 Summary posture

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-231 Tue, 05 May 2026 15:16:19 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-231 Spine posture

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-230 Tue, 05 May 2026 15:13:22 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-230 Post

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-229 Tue, 05 May 2026 15:09:42 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-229 Fwd

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-228 Tue, 05 May 2026 15:08:52 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-228 Lunge

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by dollinagomes123 https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-227 Tue, 05 May 2026 15:08:42 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-227 Shoulder twist

]]> Comment on ROOT : Session 3: Affirmations for root chakra | Movementality by banduko https://studiobanjara.com/courses/chakraqs/lessons/root-session-3-affirmations-for-root-chakra-movementality/#comment-226 Mon, 27 Apr 2026 21:28:55 +0000 https://studiobanjara.com/courses/new-course/lessons/root-session-3-affirmations-for-root-chakra-movementality/#comment-226 14:45 affirmation examples
19:50 movement symbols

]]> Comment on ROOT : Session 2: Movement exercise – Whirlpool for grounding | Clap and Stomp for connecting with community by banduko https://studiobanjara.com/courses/chakraqs/lessons/root-session-2-movement-exercise-whirlpool-for-grounding-clap-and-stomp-for-connecting-with-community/#comment-225 Mon, 27 Apr 2026 20:59:01 +0000 https://studiobanjara.com/courses/new-course/lessons/root-session-2-movement-exercise-whirlpool-for-grounding-clap-and-stomp-for-connecting-with-community/#comment-225 It was so nice!
Since the beginning I lost the rhythm, but kept repeating and finally got it, then it was gone again, but instead of disappoinment, I just smiled and had a lot of fun. Really felt like being together around the fire. Such a lovely, clear and vivid experience with such a simple practice!
As you demonstrated it, looked so simple, but then even the mathematic calculation I just had no idea and brain anymore to follow withthe mind, it was easier to feel the rhythm than thinking about it.

In the godess pose spooning up the energies was soft and home, reconnecting feeling. thank you!

]]> Comment on ROOT : Session 1: Introduction | Breathwork | Chanting by banduko https://studiobanjara.com/courses/chakraqs/lessons/root-session-1-introduction-breathwork-chanting/#comment-224 Sat, 25 Apr 2026 23:22:33 +0000 https://studiobanjara.com/courses/new-course/lessons/root-session-1-introduction-breathwork-chanting/#comment-224 wonderful!

]]> Comment on Chakraqs Convention : Day 1 : Root Chakra by banduko https://studiobanjara.com/courses/chakraqs-convention/lessons/chakraqs-convention-day-1-root-chakra/#comment-223 Sun, 19 Apr 2026 19:18:33 +0000 https://studiobanjara.com/courses/chakraqs-convention/lessons/chakraqs-convention-day-1-root-chakra/#comment-223 I love this beautiful practice you share in the end.

Hindi is SOOOOmuch more beautiful than english, wow!

]]> Comment on Day 6 Part 1 Techniques by harshitasharma https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-6-part-1-techniques/#comment-221 Sat, 28 Mar 2026 09:51:18 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-6-part-1-techniques/#comment-221 Tech 1 –
Jazz square ( imagine a square u have to make with foots )
To go to right use left foot
Then Bring right foot goes back corner
Bring left foot goes to left back corner
Right foot goes to left forward corner.

]]> Comment on Day 5 Warm up and Techniques by harshitasharma https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-220 Fri, 27 Mar 2026 06:09:09 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-220 Tech 3
Lines and twist makes a infinity ♾️
Glide twist
Right glide twist back
Left glide twist back

]]> Comment on Day 5 Warm up and Techniques by harshitasharma https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-219 Fri, 27 Mar 2026 05:43:15 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-219 Tech 2 – Plae on the right( ball) goes back while left remains flat
Relve left comes to right
Plea right goes forward right is flat and left is at ball them same pattern with left at ball .
It’s wavery plea relve plea on both sides

]]> Comment on Day 5 Warm up and Techniques by harshitasharma https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-218 Thu, 26 Mar 2026 14:25:45 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-218 Tech 1 –
3/4 tech
Right hit = left up = left down = pause
Jb yha se next wali pe turn Krna h to usme left hit pr hi pair upr nhi uthana h
Jb right up krenge tb ho uthana h
Hit pr flat hi rhege pair
Left hit = right up = right down = pause
Knees and belly and feet
Try to make it a shimmy by yourself keeping it fast very fast

]]> Comment on Day 4 Technique and Choreography by harshitasharma https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-4-technique-and-choreography/#comment-217 Thu, 26 Mar 2026 12:18:33 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-4-technique-and-choreography/#comment-217 Tech 1-
3 step turn and 4 step turn
🎗️is symbol ko strech krkr flip horizontally
Tech-2
Inside body wave goes up to down
Outside body wave goes down to up
Practice it against a wall.
Tatti and ulti wave

Choreography
After grape vipe move
Diamond chest left side then circle 2 times
Then right side diamond then circle right 2 times
Then pattern goes same for belly.
Then right side 3 side turn comes and back
Then moving hand to the up with neck glide
With inside and outside wave followed
Followed by cross hit and chest shimmy previous move in choreography

]]> Comment on Day 1 Part 2 Warm up, Posture and Techniques by rahel_landolt https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-216 Tue, 10 Mar 2026 08:56:44 +0000 https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-216 warm up:
2.30-20.00

techniques:
31: hip hit

]]> Comment on Day 1 – Introduction, warm up and preparation exercises by bymesha https://studiobanjara.com/courses/belly-dance-level-2/lessons/day-1-introduction-warm-up-and-preparation-exercises/#comment-215 Fri, 06 Mar 2026 21:29:12 +0000 https://studiobanjara.com/courses/new-course/lessons/day-1-introduction-warm-up-and-preparation-exercises/#comment-215 Drum solo – No melody;

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