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	<title>
	Comments for Studio Banjara	</title>
	<atom:link href="https://studiobanjara.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>https://studiobanjara.com</link>
	<description>Online Belly Dance Lessons With Meher Malik</description>
	<lastBuildDate>Sat, 28 Mar 2026 09:51:18 +0000</lastBuildDate>
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		<title>
		Comment on Day 6 Part 1 Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-6-part-1-techniques/#comment-221</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 09:51:18 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-6-part-1-techniques/#comment-221</guid>

					<description><![CDATA[Tech 1 - 
Jazz square ( imagine a square u have to make with foots ) 
To go to right use left foot 
Then Bring right foot goes back corner 
Bring left foot goes to left back corner 
Right foot goes to left forward corner.]]></description>
			<content:encoded><![CDATA[<p>Tech 1 &#8211;<br />
Jazz square ( imagine a square u have to make with foots )<br />
To go to right use left foot<br />
Then Bring right foot goes back corner<br />
Bring left foot goes to left back corner<br />
Right foot goes to left forward corner.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 5 Warm up and Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-220</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 06:09:09 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-220</guid>

					<description><![CDATA[Tech 3 
Lines and twist makes a infinity ♾️ 
Glide twist
Right glide twist back 
Left glide twist back]]></description>
			<content:encoded><![CDATA[<p>Tech 3<br />
Lines and twist makes a infinity ♾️<br />
Glide twist<br />
Right glide twist back<br />
Left glide twist back</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 5 Warm up and Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-219</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 05:43:15 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-219</guid>

					<description><![CDATA[Tech 2 - Plae on the right( ball) goes back while left remains flat 
Relve left comes to right 
Plea right goes forward right is flat and left is at ball them same pattern with left at ball .
It&#039;s wavery plea relve plea on both sides]]></description>
			<content:encoded><![CDATA[<p>Tech 2 &#8211; Plae on the right( ball) goes back while left remains flat<br />
Relve left comes to right<br />
Plea right goes forward right is flat and left is at ball them same pattern with left at ball .<br />
It&#8217;s wavery plea relve plea on both sides</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 5 Warm up and Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-5-warm-up-and-techniques/#comment-218</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 14:25:45 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-5-warm-up-and-techniques/#comment-218</guid>

					<description><![CDATA[Tech 1 - 
3/4 tech 
Right hit = left up = left down = pause 
Jb yha se next wali pe turn Krna h to usme left hit pr hi pair upr nhi uthana h 
Jb right up krenge tb ho uthana h 
Hit pr flat hi rhege pair 
Left hit = right up = right down = pause 
Knees and belly and feet
Try to make it a shimmy by yourself keeping it fast very fast]]></description>
			<content:encoded><![CDATA[<p>Tech 1 &#8211;<br />
3/4 tech<br />
Right hit = left up = left down = pause<br />
Jb yha se next wali pe turn Krna h to usme left hit pr hi pair upr nhi uthana h<br />
Jb right up krenge tb ho uthana h<br />
Hit pr flat hi rhege pair<br />
Left hit = right up = right down = pause<br />
Knees and belly and feet<br />
Try to make it a shimmy by yourself keeping it fast very fast</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 4 Technique and Choreography by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-4-technique-and-choreography/#comment-217</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 12:18:33 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-4-technique-and-choreography/#comment-217</guid>

					<description><![CDATA[Tech 1- 
3 step turn and 4 step turn 
🎗️is symbol ko strech krkr flip horizontally 
Tech-2
Inside body wave goes up to down 
Outside body wave goes down to up 
Practice it against a wall.
Tatti and ulti wave 

Choreography 
After grape vipe move 
Diamond chest left side then circle 2 times 
Then right side diamond then circle right 2 times 
Then pattern goes same for belly.
Then right side 3 side turn comes and back 
Then moving hand to the up with neck glide 
With inside and outside wave followed 
Followed by cross hit and chest shimmy previous move in choreography]]></description>
			<content:encoded><![CDATA[<p>Tech 1-<br />
3 step turn and 4 step turn<br />
🎗️is symbol ko strech krkr flip horizontally<br />
Tech-2<br />
Inside body wave goes up to down<br />
Outside body wave goes down to up<br />
Practice it against a wall.<br />
Tatti and ulti wave </p>
<p>Choreography<br />
After grape vipe move<br />
Diamond chest left side then circle 2 times<br />
Then right side diamond then circle right 2 times<br />
Then pattern goes same for belly.<br />
Then right side 3 side turn comes and back<br />
Then moving hand to the up with neck glide<br />
With inside and outside wave followed<br />
Followed by cross hit and chest shimmy previous move in choreography</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 1 Part 2 Warm up, Posture and Techniques by rahel_landolt		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-216</link>

		<dc:creator><![CDATA[rahel_landolt]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 08:56:44 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-216</guid>

					<description><![CDATA[warm up: 
2.30-20.00

techniques:
31: hip hit]]></description>
			<content:encoded><![CDATA[<p>warm up:<br />
2.30-20.00</p>
<p>techniques:<br />
31: hip hit</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 1 &#8211; Introduction, warm up and preparation exercises by bymesha		</title>
		<link>https://studiobanjara.com/courses/belly-dance-level-2/lessons/day-1-introduction-warm-up-and-preparation-exercises/#comment-215</link>

		<dc:creator><![CDATA[bymesha]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 21:29:12 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/courses/new-course/lessons/day-1-introduction-warm-up-and-preparation-exercises/#comment-215</guid>

					<description><![CDATA[Drum solo - No melody;]]></description>
			<content:encoded><![CDATA[<p>Drum solo &#8211; No melody;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 3 Part 2 Technique by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-3-part-2-technique/#comment-214</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 10:06:21 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-3-part-2-technique/#comment-214</guid>

					<description><![CDATA[1. Flat circle ( coined)
2. Hip glide side to side
3. Hip glide forward &amp; backward 
4. Mix them like chest accented 
5. Make circle]]></description>
			<content:encoded><![CDATA[<p>1. Flat circle ( coined)<br />
2. Hip glide side to side<br />
3. Hip glide forward &#038; backward<br />
4. Mix them like chest accented<br />
5. Make circle</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 3 Part 1 Warm up and Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-3-part-1-warm-up-and-techniques/#comment-213</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 09:49:45 +0000</pubDate>
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					<description><![CDATA[Technique 
1. Chest lift and drop
2. Chest slide and chest glide.
3. Putting all those techniques together 
Right up left down 
Left up right down 
4. Now create chest circle
5. Neck slide with fluidity in hand 2nd and 3rd position going above]]></description>
			<content:encoded><![CDATA[<p>Technique<br />
1. Chest lift and drop<br />
2. Chest slide and chest glide.<br />
3. Putting all those techniques together<br />
Right up left down<br />
Left up right down<br />
4. Now create chest circle<br />
5. Neck slide with fluidity in hand 2nd and 3rd position going above</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 2 Techinques and Cherography by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-2-techinques-and-cherography/#comment-212</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 07:59:19 +0000</pubDate>
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					<description><![CDATA[Choreography (song name - L aile(the night ))
Half hook
Hip twist 
Hip twist with moving sides with arms 
Cross open 2 time fwd followed by chest shimmy bend 
Then in bwd same 
Grape vine followed by chest shimmy]]></description>
			<content:encoded><![CDATA[<p>Choreography (song name &#8211; L aile(the night ))<br />
Half hook<br />
Hip twist<br />
Hip twist with moving sides with arms<br />
Cross open 2 time fwd followed by chest shimmy bend<br />
Then in bwd same<br />
Grape vine followed by chest shimmy</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 2 Techinques and Cherography by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-2-techinques-and-cherography/#comment-211</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 10:38:29 +0000</pubDate>
		<guid isPermaLink="false">https://studiobanjara.com/https://studiobanjara.com/courses-2//new-course/https://studiobanjara.com/lessons/day-2-techinques-and-cherography/#comment-211</guid>

					<description><![CDATA[1st technique
Half hook with comb technique 
Full hook with comb technique


2nd technique
Shoulder chest shimmy with different speed 
Slow 
Medium 
High 
High as your own pace
Shimmy with a little bend forward

3nd technique 
Cross open with arm fwd/bwd
Cross hit with arm 
( Remember to be in your feminine flowing )


4th technique 
Cross forward cross open foot technique 
Grape vine]]></description>
			<content:encoded><![CDATA[<p>1st technique<br />
Half hook with comb technique<br />
Full hook with comb technique</p>
<p>2nd technique<br />
Shoulder chest shimmy with different speed<br />
Slow<br />
Medium<br />
High<br />
High as your own pace<br />
Shimmy with a little bend forward</p>
<p>3nd technique<br />
Cross open with arm fwd/bwd<br />
Cross hit with arm<br />
( Remember to be in your feminine flowing )</p>
<p>4th technique<br />
Cross forward cross open foot technique<br />
Grape vine</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Day 1 Part 2 Warm up, Posture and Techniques by harshitasharma		</title>
		<link>https://studiobanjara.com/courses/belly-dance-essentials/lessons/day-1-part-2-warm-up-posture-and-techniques/#comment-209</link>

		<dc:creator><![CDATA[harshitasharma]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 10:49:18 +0000</pubDate>
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					<description><![CDATA[Warm up 
Hip hit &amp; hip twist]]></description>
			<content:encoded><![CDATA[<p>Warm up<br />
Hip hit &#038; hip twist</p>
]]></content:encoded>
		
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